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Caeredwen
Mar 22, 20216 min read
Anxiety - Let's get physical
I hear a lot of people saying that they have anxiety, and is it normal for them to have this or that symptom? Or people saying that they...
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Caeredwen
Jun 16, 20205 min read
Killer heels
Why this may literally be true. We love a high heel. They're stylish, pretty, and they make us look taller and our legs look longer. ...
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Caeredwen
Jan 26, 20204 min read
Elbows - some hints for users
The elbow is a hinge joint, which means it can only bend (flexion) and straighten (extension). You may think you can twist it, but...
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Caeredwen
Jun 17, 20192 min read
Bowen and... frozen shoulders
Frozen shoulder (sometimes called adhesive capsulitis) is a condition where a shoulder becomes painful and stiff. Shoulder movements...
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Caeredwen
Jun 10, 20192 min read
Bowen and... Back pain
A recent survey found that British businesses lose an estimated 4.9 million days from employee absence due to work related back pain. ...
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Caeredwen
Dec 13, 20182 min read
Posture and why it matters - Sitting
Sit up straight, don't slouch! Did your parents say that to you? Despite sitting being one of the first things we accomplished as babies,...
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Caeredwen
Nov 19, 20189 min read
Bowen and... shoulders
Bowen therapy has really good results with shoulders, whether frozen, stiff or injured; but it can be a surprise that when a client comes...
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Caeredwen
Nov 6, 20183 min read
Bowen and... surgery
Bowen is a great choice to help a person’s body both prepare for medical procedures, and to help the body recover. The chances are that...
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Caeredwen
Oct 31, 20184 min read
Posture and why it matters - Stand up straight!
Do you remember when you were small your parents telling you to stand up straight and not slouch? You’ll have given all sorts of...
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Caeredwen
Oct 16, 20184 min read
Bowen and... Parkinsons
Bowen can’t cure Parkinson’s disease. Nothing can. In fact medicine has yet to conclusively establish what causes it, let alone how it...
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Caeredwen
Oct 15, 20182 min read
Bowen and…. RSI and carpal tunnel syndrome
RSI, or repetitive strain injury, is a recurrent pain in one or both wrists, forearms and hands caused by overuse or repetitive activity....
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Caeredwen
Oct 6, 20184 min read
How muscles work - Part 2: what to do when they hurt
Last time I talked about how muscles work and the role oxygen, ATP and pyruvic acid play in the whole movement thing. If you can’t...
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